Weigh In record (no journal entry) for 15 February 2021
|
81.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1516 kcal
|
Fat: 91.18g | Prot: 47.42g | Carbs: 130.73g.
Pre-Breakfast: Trader Joe's Goat Milk Kefir, Quaker Quick Oats, Bertolli Extra Virgin Olive Oil, Shurfine Light Brown Sugar, Souper Salad Raisins, Cream Of Wheat. Breakfast: Hershey's Special Dark Chocolate Miniatures. Lunch: Boar's Head Provolone Cheese, Provolone Cheese , Pork Egg Foo Yung, Butter , Deli Sliced Ham. Snacks/Other: Meijer Brazil Nuts, Market Pantry Dark Chocolate Covered Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|