Weigh In record (no journal entry) for 15 February 2021
|
93.4 kg
Lost so far: 8.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
631 kcal
|
Fat: 12.79g | Prot: 64.95g | Carbs: 52.63g.
Breakfast: Semi-Skimmed Milk. Lunch: Tesco Chicken Breast Fillets, Tesco Mixed Vegetables. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|