Weigh In record (no journal entry) for 11 November 2013
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2013:
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628 kcal
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Fat: 13.14g | Prot: 43.86g | Carbs: 84.04g.
Breakfast: Бутерброд с Ветчиной и Сыром. Lunch: Банан, Домик в деревне Творог Обезжиренный, Быстров Каша Овсяная с Черникой. more...
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Losing 2.1 kg a Week
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discosvinka's Weight History
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