Weigh In record (no journal entry) for 16 February 2021
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76.4 kg
Lost so far: 11.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1004 kcal
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Fat: 36.23g | Prot: 30.80g | Carbs: 132.45g.
Breakfast: Café. Lunch: Nutella Nutella Biscuits, la Française Poitrine Fumée , Fromage de Chèvre, Salade Verte, Carrefour Boulgour. Dinner: Banana Bread. more...
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Gaining 1.1 kg a Week
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ingridgirold's Weight History
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