Weigh In record (no journal entry) for 15 February 2021
|
83.4 kg
Lost so far: 17.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
470 kcal
|
Fat: 35.04g | Prot: 25.72g | Carbs: 16.12g.
Breakfast: Castañas de Caju, Huevo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PesasYPlantas's Weight History
|