Weigh In record (no journal entry) for 15 February 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2021:
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1477 kcal
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Fat: 54.70g | Prot: 43.89g | Carbs: 211.70g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Quaker Instant Oatmeal - Maple & Brown Sugar, Silk Almond Creamer, Coffee. Lunch: Sabra Roasted Pine Nut Hummus, Eat Smart Snow Peas, StarKist Foods Tuna Creations Thai Chili Style. Dinner: Jelly (All Flavors), Peanut Butter, Eggo Homestyle Waffles (2). Snacks/Other: Utz Cheese Balls, Member's Mark Fruity Snacks, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Betty Crocker Fruit Roll-Ups - Tropical Tie-Dye, Honeymaid Graham Crackers. more...
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shebelieved44's Weight History
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