Weigh In record (no journal entry) for 15 February 2021
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63.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1568 kcal
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Fat: 61.78g | Prot: 55.78g | Carbs: 205.44g.
Breakfast: Café Cortado, Cerealitas Galletitas Clásicas. Lunch: Mayonesa (Baja en Calorías), Ensaladilla Rusa, Hamburguesa de Lentejas, Dia Pan Doble Integral, Huevo. Dinner: Tortillas de Papa, Naranjas, La Paulina Queso Crema , Huevo, Dia Pan Doble Integral. Snacks/Other: Cereal Mix Granola Tradicional, Jumbo Copos de Maiz, Dia Yogur Descremado Batido, Banana, Espirulina. more...
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Losing 0.3 kg a Week
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nati2810's Weight History
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