Weigh In record (no journal entry) for 15 February 2021
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67 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1263 kcal
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Fat: 49.14g | Prot: 72.79g | Carbs: 131.08g.
Breakfast: Champ Siomay. Lunch: Gulai Ayam, Nasi Merah, Risoles. Dinner: Kurma. more...
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Losing 0.2 kg a Week
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cimotmaukurus's Weight History
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