Weigh In record (no journal entry) for 15 February 2021
|
59.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1306 kcal
|
Fat: 49.54g | Prot: 86.04g | Carbs: 130.21g.
Breakfast: Сильпо Пицца с Ветчиной и Грибами. Lunch: Шашлык из Курицы, Сильпо Лаваш с Сыром и Зеленью. Dinner: Паста с Морепродуктами. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ballosha's Weight History
|