Weigh In record (no journal entry) for 15 February 2021
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168.3 kg
Lost so far: 1.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1164 kcal
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Fat: 36.85g | Prot: 46.55g | Carbs: 174.74g.
Breakfast: Clif Bar Clif Bar - Coconut Chocolate Chip. Lunch: Little Caesars Breadstick, Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Banana Bread. Snacks/Other: Marshmallows , Fudgesicle Original Fudge Bars No Sugar Added. more...
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Gaining 0.1 kg a Week
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coryhelmer's Weight History
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