Weigh In record (no journal entry) for 15 February 2021
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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956 kcal
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Fat: 32.48g | Prot: 45.72g | Carbs: 121.00g.
Breakfast: Бабушкино Лукошко Чай с Ромашкой, Пицца Домашняя. Lunch: Бабушкино Лукошко Чай для Кормящих Мам с Анисом, Простоквашино Сметана 15%, Серпуховхлеб Хлеб Донской, Coffeeport Рассольник. Dinner: Бахетле Плов Узбекский с Говядиной. more...
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Losing 0.5 kg a Week
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Anastasiyaktnj's Weight History
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