Weigh In record (no journal entry) for 15 February 2021
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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233 kcal
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Fat: 11.86g | Prot: 17.00g | Carbs: 14.63g.
Breakfast: Coffee, Butter, Bob Evans Turkey Sausage, Toasted Bread, Fried Egg without Fat. more...
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Gaining 4.4 kg a Week
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