Weigh In record (no journal entry) for 15 February 2021
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66.8 kg
Lost so far: 22 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1188 kcal
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Fat: 35.48g | Prot: 69.08g | Carbs: 159.42g.
Breakfast: Bruine Boterham, Leerdammer Lightlife. Lunch: everyday soepgroenten, tomatenblokjes , bouillon. Dinner: Selderij, Melksaus, Gekookte Bloemkool (Vers, zonder Olie Bereid), Kalfslapje, Bertolli Bakken en Braden met Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Monster Energy Absolutely Zero, Chio Lentil Chips Paprika, Chocolade Ei, Appels (zonder Schil), Appels (zonder Schil), Milsani Yoghurt met Aardbei 0%. more...
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Gaining 1.4 kg a Week
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haludiel's Weight History
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