Weigh In record (no journal entry) for 15 February 2021
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56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2249 kcal
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Fat: 85.27g | Prot: 88.34g | Carbs: 304.19g.
Breakfast: Ovo, Nutrella Pão Integral 7 Grãos, Power One Pasta de Amendoim Integral, Amendoim, Banana Nanica, Mamão Papaia. Lunch: Mangas, Jasmine Gergelim Branco Natural, Gerônimo Hambúrguer de Lentilha com Semente de Girassol, Couve Manteiga Refogada, Arroz Branco (Cozido), Feijão Preto Cozido, Laranjas. Dinner: Quiabo Cozido, Queijo Mozzarella, Yoki Tapioca, Ovo. Snacks/Other: Amendoim, Banana Nanica, Carrefour Uva Passa , Marilan Magic Toast Multi Cereais (7). more...
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Losing 0.3 kg a Week
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annywhitee's Weight History
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