Weigh In record (no journal entry) for 15 February 2021
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1802 kcal
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Fat: 84.04g | Prot: 63.30g | Carbs: 215.94g.
Breakfast: Tempe Mendoan, Sup Ayam, Indomaret Pisang Ambon. Lunch: Kokita Sambal Rawit Bawang, Tahu Goreng, Tempe Orek, Terong Goreng, Ayam Goreng, Nasi Putih. Dinner: Good Time Chocolate Chip Cookies, HiLo Susu Coklat, Alpukat, Sunpride Banana. Snacks/Other: Tahu Bakso, Dadar Gulung, Paroti Bagelen. more...
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Losing 0.4 kg a Week
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Andra Tersiana's Weight History
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