Weigh In record (no journal entry) for 15 February 2021
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125.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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3409 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Driving - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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nellydilema's Weight History
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