Weigh In record (no journal entry) for 15 February 2021
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108 kg
Lost so far: 19.1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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998 kcal
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Fat: 37.31g | Prot: 102.61g | Carbs: 62.87g.
Breakfast: Kohlrabi, Milbona Quark Magerstufe, Aldi Reiswaffeln mit Meersalz. Lunch: Dönerbox ohne Pommes. Snacks/Other: Das Gesunde Plus Sportness Eiweiß Drink Vanille . more...
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Gaining 0.8 kg a Week
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Ozornaya's Weight History
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