puertosanta's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
53.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
1507 kcal Fat: 32.99g | Prot: 53.53g | Carbs: 252.03g.   Breakfast: Brüggen Muesli Cereales con Frutas, Kiwi. Lunch: Bizcocho sin Escarcha o Relleno (sin Chocolate), Lidl Rollitos de Primavera, Remolacha, Pescanova Palitos Surimi, Hacendado Mermelada de Melocoton Light, Mercadona Lechuga Iceberg. Dinner: Manzana, Old El Paso Tortillas Mexicanas de Trigo, Hacendado Queso Fundido Light en Lonchas, Pescanova Palitos Surimi, Repollo Morado, Bizcocho sin Escarcha o Relleno (sin Chocolate). more...
1791 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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puertosanta's Weight History


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