Weigh In record (no journal entry) for 15 February 2021
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70.5 kg
Lost so far: 10.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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578 kcal
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Fat: 26.20g | Prot: 39.75g | Carbs: 47.68g.
Lunch: Овсяная Каша на Молоке. Dinner: Макдоналдс Соус Сметанный, Брокколи, Жареная или Запеченная Свиная Отбивная. more...
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Losing 0.1 kg a Week
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karina_0_0's Weight History
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