Weigh In record (no journal entry) for 11 February 2021
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51.1 kg
Lost so far: 2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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970 kcal
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Fat: 37.55g | Prot: 102.40g | Carbs: 51.57g.
Breakfast: Ovo, Kodilar Tapioca, Canastra Queijo Minas Meia Cura. Lunch: Peito de Frango. Snacks/Other: Quatá Ricota Fresca, Sadia Peito de Peru Defumado Light, Growth Supplements Barra de Proteína Cookies & Cream, Growth Supplements Creatina Monohidratada, Apreciare Iogurte Morango, Evolution Nutrition Whey Protein, Growth Supplements Fiber Premium, Seven Boys Pão 12 Grãos sem Açúcar, Garoto Talento Nibs de Cacau Dark 70%, Tirolez Creme de Ricota Light. more...
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Losing 0.7 kg a Week
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Thais Janine's Weight History
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