Weigh In record (no journal entry) for 06 January 2021
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65.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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246 kcal
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Fat: 12.23g | Prot: 22.63g | Carbs: 14.63g.
Breakfast: Proteinocean Whey Protein Bisküvi, Ev Yapımı Yoğurt, Yayla Chia Tohumu. more...
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Gaining 1.4 kg a Week
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ed.eddie's Weight History
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