Weigh In record (no journal entry) for 15 February 2021
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75.6 kg
Lost so far: 10.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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631 kcal
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Fat: 10.47g | Prot: 4.25g | Carbs: 140.30g.
Breakfast: Sidomuncul Susu Jahe, Indomaret Pisang Ambon. Lunch: Bubur Candil, Garam, Sun Kara Sun Kara. more...
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Losing 0.9 kg a Week
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yuniarpjw's Weight History
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