Weigh In record (no journal entry) for 15 February 2021
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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21 kcal
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Fat: 0.50g | Prot: 0.50g | Carbs: 3.50g.
Snacks/Other: Morrisons Bread Sticks. more...
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steady weight
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