Weigh In record (no journal entry) for 15 February 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1556 kcal
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Fat: 61.92g | Prot: 97.03g | Carbs: 152.13g.
Breakfast: Kawa z Mlekiem i Cukrem, Sierpc Ser Królewski, Chleb Wieloziarnisty. Lunch: Winiary Majonez, Biedronka Szynka Konserwowa, Kajzerka. Dinner: Pieczony Schab Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Chleb Wieloziarnisty, Biedronka Szynka Konserwowa, Drożdżówka z Dżemem. more...
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Gaining 0.5 kg a Week
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wincezwal's Weight History
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