Weigh In record (no journal entry) for 15 February 2021
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59.3 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1405 kcal
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Fat: 54.65g | Prot: 77.31g | Carbs: 151.07g.
Lunch: Chicken Stir Fry, Fried Tofu , cookie monster. Dinner: White Rice, salted egg chicken. more...
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Losing 2.8 kg a Week
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milkysuga's Weight History
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