Weigh In record (no journal entry) for 15 February 2021
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88.4 kg
Lost so far: 9.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1548 kcal
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Fat: 76.42g | Prot: 71.74g | Carbs: 146.48g.
Breakfast: Мёд, Геркулесовая Каша на Воде. Lunch: Макдоналдс Соус 1000 Островов, Vici Крабовые Палочки Охлаждённые, Freshsecret Салат "Морковь с Сыром и Чесноком". Dinner: Говяжий или Мясной Соус, Картошка Вареная, Свинина Тушеная. more...
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Losing 2.0 kg a Week
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Anthemion's Weight History
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