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DominikaLaru
Journal
15 Feb 21
DominikaLaru's Journal, 15 Feb 21
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Weigh In record (no journal entry) for 15 February 2021
69.7 kg
Lost so far:
4.3 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2021:
1088 kcal
Fat: 52.27g | Prot: 26.28g | Carbs: 131.78g.
Breakfast:
Lidl Pasta z Tofu Wędzonym, Chleb Żytni.
Lunch:
Zupa Ziemniaczana.
Dinner:
Placki Ziemniaczane.
Snacks/Other:
Bonitki Ciastka Kakaowe bez Cukru, La Chocolatiere Czekolada do Picia z Nutą Maliny.
more...
1954 kcal
Exercise:
Swimming (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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DominikaLaru's Weight History
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