Weigh In record (no journal entry) for 15 February 2021
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70.5 kg
Lost so far: 11.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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973 kcal
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Fat: 22.00g | Prot: 65.36g | Carbs: 129.34g.
Breakfast: Passievrucht, Pistolet, La Vache qui rit Smeerkaas (17,5g), Everyday Magere Yoghurt met Fruit, Ananassap. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Kalfslapje, Witlof. Dinner: Everyday Magere Yoghurt met Fruit, Koekje, Kiwi, St. Jacobsschelp (Gemengde Soorten). Snacks/Other: LU Cent Wafers (4,5g), Everyday Vanillepudding, Boni Kroepoek. more...
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Gaining 2.1 kg a Week
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chrisje46's Weight History
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