Weigh In record (no journal entry) for 15 February 2021
|
65.6 kg
Lost so far: 8.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1757 kcal
|
Fat: 80.47g | Prot: 102.21g | Carbs: 144.13g.
Breakfast: K-Classic Frischkäse, Leerdammer Leger, Harry Gemischte Brötchen. Lunch: Basmati-Reis, Deluxe Knoblauchöl, Butter, Eiklar, Ei, K-Classic Gratin- und Pizzakäse, Ja! Lachsfilets, Iglo Rahm-Spinat der mit dem Blubb. Dinner: DM Bio Tortellini Gemüse, Babybel Mini Babybel Light, Gutfried Geflügel-Fleischwurst, Aldi Sonnenblumenbrot, Lidl Berliner. Snacks/Other: Giotto Giotto . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isa_0407's Weight History
|