Weigh In record (no journal entry) for 15 February 2021
|
71.1 kg
Lost so far: 20.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1162 kcal
|
Fat: 124.24g | Prot: 183.77g | Carbs: 1146.71g.
Breakfast: Oranges, Gâteau (Zapekanka). Lunch: Pain Complet, Tartare Marque Ail et Fines Herbes, Poivrons Verts, Carrefour Mozarella Di Bufala Campana, Pintade, Tomates, Mâche. Dinner: Leader Price Lait Fermenté , Mâche, Marque Repère Surimi, Saupiquet Filets de Maquereaux Grillés à la Mexicaine. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stepulia's Weight History
|