taha can bakır's Journal, 15 Feb 21

Weigh In record (no journal entry) for 15 February 2021
91.6 kg Lost so far: 41.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2021:
917 kcal Fat: 35.02g | Prot: 63.91g | Carbs: 79.74g.   Lunch: Tassya Konjac Noodle, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Dinner: Sütaş Light Yoğurt, Tassya Konjac Noodle. Snacks/Other: Eti Pop Kek Mini, Ülker Çikolatalı Gofret. more...
Losing 7.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


taha can bakır's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.