Weigh In record (no journal entry) for 15 February 2021
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91.6 kg
Lost so far: 41.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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917 kcal
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Fat: 35.02g | Prot: 63.91g | Carbs: 79.74g.
Lunch: Tassya Konjac Noodle, Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). Dinner: Sütaş Light Yoğurt, Tassya Konjac Noodle. Snacks/Other: Eti Pop Kek Mini, Ülker Çikolatalı Gofret. more...
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Losing 7.7 kg a Week
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taha can bakır's Weight History
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