Weigh In record (no journal entry) for 15 February 2021
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106.7 kg
Lost so far: 7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1684 kcal
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Fat: 60.13g | Prot: 115.85g | Carbs: 175.04g.
Breakfast: Milbona Maustamaton Rahkajogurtti. Lunch: Milbona Raejuusto, Makaroni, Jauhelihakastike. Dinner: Dulano Kinkkuleike, Dulano Ohut Broilerileike, Rainbow Riisikakku, Philadelphia Philadelphia 3%, Valio Kevytmaito, Milbona Raejuusto, Koskikylän Kanakeitto. Snacks/Other: Brunberg Mansikka Suukko. more...
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Gaining 2.1 kg a Week
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peppi1969's Weight History
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