Weigh In record (no journal entry) for 15 February 2021
|
81.8 kg
Lost so far: 4.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1283 kcal
|
Fat: 57.78g | Prot: 43.49g | Carbs: 140.26g.
Lunch: Wagner Piccolinis Salami. Dinner: Jägerschnitzel, Semmelknödel, Hofer Toastbrot. Snacks/Other: Coca-Cola Mezzo Mix, Storck Knoppers, Balisto Honig-Mandel, Fanta Orange, Snack Fun Erdnüsse im Teigmantel Paprika, Alpro Soya Dessert Schokolade Mildfein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Speckfrosch's Weight History
|