Weigh In record (no journal entry) for 15 February 2021
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52.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1474 kcal
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Fat: 53.43g | Prot: 149.83g | Carbs: 93.47g.
Breakfast: Foodspring Peanut Butter, Nattura Fiocchi di Avena Integrali senza Glutine, Altromercato Cacao Magro, Il Fior di Loto Farina di Riso Integrale, Banana, Aia Albume d'uovo Pastorizzato. Lunch: Biffi Maionese Biologica, Bonduelle Fagiolini Fini, Tonno Pinna Gialla (Pesce). Dinner: Sunwarrior Warrior Blend Plant Based Protein, Altromercato Cacao Magro, Aia Albume d'uovo Pastorizzato. Snacks/Other: Coco pops di grano saraceno, Noci. more...
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Gaining 0.7 kg a Week
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EvEL!Na.K's Weight History
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