Weigh In record (no journal entry) for 15 February 2021
|
83.8 kg
Lost so far: 12.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1549 kcal
|
Fat: 38.53g | Prot: 137.42g | Carbs: 155.07g.
Breakfast: Klementiinit, Valio Normaalisuolainen Voi, Solevita Appelsiini Täysmehu, Elovena Kaurahiutale ja Kauralese. Lunch: Soijarouhemakaronilaatikko, Heinz Tomaatti Ketsuppi, Rainbow Raejuusto 2%. Dinner: Rainbow Tex Mex Sliced Jalapeno, Rainbow Raejuusto 2%. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plasticin's Weight History
|