Weigh In record (no journal entry) for 15 February 2021
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147.5 kg
Lost so far: 12.5 kg.
Still to go: 77.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1985 kcal
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Fat: 90.36g | Prot: 94.00g | Carbs: 186.76g.
Breakfast: Rainbow Yrttivoipatonki. Lunch: My Best Veggie Vegetarian Spaghetti Bolognese With Fried Tofu. Dinner: Kananmuna. Snacks/Other: Lounashetki Lämmin Salaatti Halloumi-Pasta. more...
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Losing 0.5 kg a Week
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Kahvatonkuula's Weight History
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