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Poco a poco pero es mas dificil
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85.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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2828 kcal
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Fat: 155.99g | Prot: 118.40g | Carbs: 356.86g.
Breakfast: McCormick Mermelada de Fresa Reducida en Azúcar, Bimbo Pan Tostado, Plátano, Gelatina, barbacoa, Refresco de Naranja, Tortilla de Maíz, Chicharrón, Bimbo Panque con Nuez, Bimbo Negrito. Lunch: Zaaschila Salsa Guacamole y Serrano Mty, Peñafiel Sangria Light con Splenda, Los Volcanes Queso Panela, KIR Salchicha para Asar. Dinner: Gelatina. more...
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2973 kcal
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Exercise:
Ver Television - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 2 hours. more...
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Losing 0.3 kg a Week
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tolucaweb's Weight History
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