Weigh In record (no journal entry) for 15 February 2021
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102 kg
Lost so far: 4.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1550 kcal
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Fat: 55.46g | Prot: 107.83g | Carbs: 161.97g.
Breakfast: Корзинка Бездрожжевой Хлеб, Запечённое филе, Сваля Сыр Литовский 45%, Фрима Сухие Сливки. Lunch: Сухие Сливки, Пп оладушки. Dinner: (Extra Vergin) Оливковое Масла, Лаваш (Yupqa), Сливочное Масло (Шведское), Яйцо. more...
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Gaining 0.3 kg a Week
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saliya.1747555's Weight History
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