Weigh In record (no journal entry) for 15 February 2021
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118 kg
Lost so far: 12 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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926 kcal
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Fat: 50.27g | Prot: 59.36g | Carbs: 64.12g.
Breakfast: Лук, Геркулес Овсяные Хлопья, Огурец (с Кожурой), Сыр, Кофе. Dinner: Кофе с Молоком, Творог 9%. Snacks/Other: Грецкие Орехи, Домик в деревне Ряженка 2,5%. more...
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Gaining 3.5 kg a Week
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kukolka164's Weight History
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