Weigh In record (no journal entry) for 15 February 2021
|
70.4 kg
Lost so far: 5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
921 kcal
|
Fat: 49.93g | Prot: 56.76g | Carbs: 46.51g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино, Простоквашино Молоко Отборное 3,5%. Lunch: Простоквашино Сметана 15%, Лента Карбонат Копчено-Вареный, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Epica Йогурт Натуральный Состав Киви-Виноград. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kari_bari.'s Weight History
|