bellarabellaa's Journal, 13 Feb 21

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Weigh In record (no journal entry) for 13 February 2021

51.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:

638 kcal

Fat: 25.15g | Prot: 11.93g | Carbs: 90.36g. Breakfast: Sponge Cake. Lunch: Paldo Seafood Noodle Soup. Dinner: Nasi Putih, Pork Belly . more...

1498 kcal

Exercise: Sauna - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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bellarabellaa's Journal, 13 Feb 21

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bellarabellaa's Weight History