Weigh In record (no journal entry) for 15 February 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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640 kcal
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Fat: 34.30g | Prot: 52.27g | Carbs: 29.48g.
Breakfast: Простоквашино Молоко 3,2%, Простоквашино Молоко 2,5%, Яйцо, Solgar Omega 3 950 Mg. Lunch: Простоквашино Молоко 3,2%, Окей Форель Радужная Запеченая. more...
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Gaining 0.7 kg a Week
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