Weigh In record (no journal entry) for 15 February 2021
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49.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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363 kcal
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Fat: 12.34g | Prot: 18.26g | Carbs: 48.89g.
Breakfast: Tempe Orek, Bayam Dimasak (dari Segar), Sasa Tepung Bakso Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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luthfianafisyah's Weight History
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