Weigh In record (no journal entry) for 15 February 2021
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59 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2126 kcal
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Fat: 81.02g | Prot: 45.34g | Carbs: 319.54g.
Breakfast: Fitbar Fitbar Choco Delight, Nissin Lemonia, Apel. Lunch: Cimory Cimory Squeeze Strawberry, Kacang Tanah, Singkong Rebus. Dinner: Roma Sari Gandum, Telur, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang, Sup Ayam. Snacks/Other: Fitbar Fitbar Choco Delight, Fitbar Fitbar Tiramisu Delight , Nissin Lemonia. more...
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Losing 0.2 kg a Week
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Shanumsyya's Weight History
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