Weigh In record (no journal entry) for 14 February 2021
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129.2 kg
Lost so far: 12.4 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1150 kcal
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Fat: 49.19g | Prot: 88.35g | Carbs: 92.04g.
Breakfast: Lipton Ice Tea Peach, Omelet of Roerei met Champignons. Lunch: Pistolet Gezond. Dinner: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, AH Broccoliroosjes, Kipfilet (Gekookt, Gebakken). Snacks/Other: Meester & Zn. Runderrookvlees, Bon Appetit Zuivelspread Bieslook Light, Schär Knusperbrot, Schär Knusperbrot. more...
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Losing 1.2 kg a Week
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Jenneke-b's Weight History
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