Weigh In record (no journal entry) for 14 February 2021
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87 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2904 kcal
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Fat: 99.39g | Prot: 147.66g | Carbs: 331.89g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Hamppurouhe, Sokeroimaton Mustaherukka Keitto, Salaattimix, Luomu Luonnonjogurtti, Banaanit. Dinner: Knorr Lasagnette. Snacks/Other: Maitokahvi, Dronningholm Kuningatarhillo, Flora Vanilla, Pannukakku, Banaanit, Vanajan Vohvelit Black & White, Maitokahvi, Juustoportti Julia 10%, Fazer Ruispuikula. more...
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Gaining 3.5 kg a Week
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