Weigh In record (no journal entry) for 14 February 2021
|
96.6 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
800 kcal
|
Fat: 37.49g | Prot: 53.91g | Carbs: 62.65g.
Breakfast: Börek, Yumurta Omleti. Dinner: Tavuk But, Lahana Salatası, Taze Fasulye, Ispanaklı Börek. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nameto jis's Weight History
|