kunduuz's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021

80.4 kg Lost so far: 12.9 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

669 kcal

Fat: 29.68g | Prot: 10.93g | Carbs: 98.81g. Dinner: Meyveli Kek, Hurma, Ispanak Yemeği, Çiğ Köfte. more...

2592 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kunduuz's Weight History