Weigh In record (no journal entry) for 14 February 2021
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74.2 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2154 kcal
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Fat: 84.62g | Prot: 105.01g | Carbs: 244.31g.
Breakfast: DM Kürbiskerne , Seeberger Sonnenblumenkerne, DM Leinsamen Geschrotet , Apfelsinen, Bananen, Haferflocken, Milbona Quark Magerstufe. Lunch: Gekochtes Sauerkraut, Radeberger Grützwurst, Kartoffeln. Dinner: Ja! Delikatess Kochschinken, Edeka Wraps. more...
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Losing 0.3 kg a Week
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Denise B.2's Weight History
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