Weigh In record (no journal entry) for 14 February 2021
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97.5 kg
Lost so far: 10.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1258 kcal
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Fat: 42.69g | Prot: 58.14g | Carbs: 135.64g.
Breakfast: Oranges, Conserves de Confiture, Le Fleurier Beurre, Baguette. Lunch: Salade Verte, Oranges, Vin de Table Rouge, Steak de Bœuf, Bonduelle Galettes de Légumes. Dinner: Steak de Bœuf, Auchan Banane, Kiri Kiri, Pomme, Soupe. more...
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2550 kcal
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Exercise:
Rameurs - 12 minutes, Vélo elliptique - 32 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dav67250's Weight History
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